1. First of all it is important to find a Metabolic Balance® coach in your area. You can find the perfect coach using our online database.
2. If you need the added flexibility of a Metabolic Balance® coach that can support you from wherever you are, then Metabolic Balance® Online could provide the perfect solution.
3. Appointment - Understand more about Metabolic Balance®, talk through your goals and requirements with you coach and submit initial information.
4. Blood sample – The results of your blood test will form the foundations to your personal nutrition plan.
5. Your personal nutrition plan – You will receive an individual nutrition plan with healthy and varied meals. It is surprising how easy it is to change your diet. There are 8 important rules and an iPhone App to support you. Additional services are also available when you log in to your personal account and also the community area. These extra services may incur a cost.
6. Personal supervision – From the very start of the programme, you will have a personal coach who will support you through the programme; either at a practice offering Metabolic Balance® Care in your area or online via Metabolic Balance® Online. You can contact your coach at any time, so feel free to ask questions and share your progress. In return you will receive lots of practical tips and motivational advice.
7. The Phases – You are ready to start your 4 phased programme.
Learn more about the Metabolic Balance® nutrition concept and programme at one of our events or start now by finding a coach in your area.
Find a Coach