Sushi was yesterday – today we should be eating Ceviche. This Peruvian national dish has become the latest culinary trend. This simple meal combines marinated fish with vegetables or fruit – a dish that fits perfectly with the way we eat on Metabolic Balance©.
Unlike sushi, Ceviche is not really eaten raw. The fish is marinated in lemon or lime juice which, in a similar way to cooking, causes the proteins to denature. This dish is light and delicious, mostly being served with fresh fruit or vegetables, such as; avocado, onion or fresh bell peppers.
Metabolic Balance and food trends – the perfect combination!