Marilu K.: changed from dress size size 44/46 to 38/40
I had been wearing a dress size 44/46 for years, whilst always trying to lose weight. Despite trying, I was never able to keep the weight off for any length of time. When I tried Metabolic Balance® I realised, just how easy it was to be true to yourself. The first few weeks of rapid weight loss combined with improved wellbeing impressed me so much that I felt like a spark had been ignited inside me. I felt much more aware of myself and the need to look after myself. I occupied myself with the idea of nourishing my body with healthy food, three times a day. I prepared the foods that I really wanted to eat, and that made me feel satisfied with true dedication.
After four and a half months, I amazed myself when I put on a pair of trousers in a size 38! This was beyond my wildest dreams, especially as I was going through the menopause at the time. I found, that after changing my diet with Metabolic Balance® I actually only thought about food three times a day. The time between breakfast and lunch and lunch and dinner were free from snacking and decision making. Before, I was always thinking 'Should I have a snack now, or shouldn't I?'. What a relief! I suddenly had a lot more freedom and new found energy. I also realised, that being true to yourself means taking responsibility for yourself. It also means not falling victim to the sugar industry. There is something very positive and rewarding about conjuring up delicious and enjoyable food three times a day, that is only made from natural ingredients. I even find that the foods on my food list are so diverse that I always have enough to choose from.
I work as an artist and paint large pictures on canvas. I use the colours of the vegetables, fruits and protein on my plate as daily inspiration. Metabolic Balance® as helped me to find peace with myself.